02-08-2017

Workout:

Throwing - 1 Leg Backhands, Invert Flicks
Wind: 0 mph, Temp: 20 F

Footwork and Conditioning
Dynamic Warm Up
Acceleration (1, 2 step)
Crossover Footwork
6 x 300 at 1:1
Handler Cutting
Breakmark
3-Man Marking

Reading:

I listened to more of "Ulysses".