Workout:
Throwing (1.5) - working on wrist mechanics and breakmark moves
Foam Rolling and Prehab (.75)
Reading:
I listened to more of "The Great Courses: Behavioral Economics".
Notes:
Monday: 3.25
Tuesday: 4.25
Wednesday: 2.25
Throwing (1.5) - working on wrist mechanics and breakmark moves
Foam Rolling and Prehab (.75)
Reading:
I listened to more of "The Great Courses: Behavioral Economics".
Notes:
Monday: 3.25
Tuesday: 4.25
Wednesday: 2.25
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