03-30-2017

Workout:

Throwing - Quick Release Backhand Progression
Wind: 0 mph, Rainy

Footwork
Lots of Marking and Shuffling

Reading:

I listened to this:
https://www.outsideonline.com/2158671/florence-williams-nature-fix

It was pretty interesting.

Notes:

I listened to "Indivisible" on NPR, it was great, per usual.