03-11-2017

Workout:

Crossover Footwork
Dynamic Warm Up
Crossover Progression:
Varying distance of crossover steps: .5 yd, 1yd, 1.5 yd, 2 yd, as far as possible

Throwing - Touch Passes
Indoors

Reading:

I read more of "The Art of Learning".

Notes:

Great practice tonight.

RIP Trienens hall