Workout:
Throwing - Release Points and Power
Low Wind
Prehab and Stretching - 30 min
Reading:
Nope
Notes:
Short on sleep today, looking to grab a few extra recovery points before hitting the gym again.
Throwing - Release Points and Power
Low Wind
Prehab and Stretching - 30 min
Reading:
Nope
Notes:
Short on sleep today, looking to grab a few extra recovery points before hitting the gym again.
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