a.m.:
Dynamic
Ladder Drills
Jab Cut Sequence
Cool Down
Disc golf with Walden, working on vertical flight path
p.m.: 808 & Conrad pod
Dynamic
Ladder Drills to incut
3-man marking
Reset O/D 1v1 drill - from movement
Hill Sprints x 8 (longer, less steep)
----
- SSL might get the big rematch with KBs Climax this weekend
- I am going to see the total eclipse next week with Hair, I am psyched
- Acceptable interval at which to visit out of state old friends: ~1x per year?
Fun fact:
- there is a thing called a beer engine
Dynamic
Ladder Drills
Jab Cut Sequence
Cool Down
Disc golf with Walden, working on vertical flight path
p.m.: 808 & Conrad pod
Dynamic
Ladder Drills to incut
3-man marking
Reset O/D 1v1 drill - from movement
Hill Sprints x 8 (longer, less steep)
----
- SSL might get the big rematch with KBs Climax this weekend
- I am going to see the total eclipse next week with Hair, I am psyched
- Acceptable interval at which to visit out of state old friends: ~1x per year?
Fun fact:
- there is a thing called a beer engine
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