a.m.
Sleep In
Throwing - Throwing Theory
p.m. 1:
Gym (Squat, Deadlift, etc)
p.m. 2:
BFP practice
-----
On respecting your opponent's strengths (when you are playing defense on them):
- It's important to not over-respect them to the point of not actually playing defense
- Do things that make them uncomfortable
- Understand what they want and make that difficult
- Understand what winning the matchup means and play with intent to do so and conviction that you can. Great players make mistakes all the time, find those openings and take them.
Sleep In
Throwing - Throwing Theory
p.m. 1:
Gym (Squat, Deadlift, etc)
p.m. 2:
BFP practice
-----
On respecting your opponent's strengths (when you are playing defense on them):
- It's important to not over-respect them to the point of not actually playing defense
- Do things that make them uncomfortable
- Understand what they want and make that difficult
- Understand what winning the matchup means and play with intent to do so and conviction that you can. Great players make mistakes all the time, find those openings and take them.
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